1 Technique Football
A one gap technique requires a defensive player to take on his man and occupy that space.

1 technique football. A 1 technique is in between the c and g. The 1 technique is very similar to the 0 technique and is still called the nose tackle in most systems though instead of being the fulcrum for a three man line they are usually the centerpiece of a four man front. In the 1 technique the player is lined up over the centers outside shoulder and in the 2 technique over the guards inside shoulder and so on and so forth. When you start to run certain plays and such it calls for different blocking schemes.
If a c and g double the 1 tech then the ot can block the ot and the g can block the 3 tech on the other side of the ball. The 1 technique lines up between the center and guard the 2 technique lines directly over the guard. Typrically 3 technique tackles are. As opposed to stacking and shedding ol he.
Technique and game intelligence are vital to achieving success in football. The defining difference between the two is the 1 technique shades over one of the shoulders of the center and usually is responsible for just one gap. Able to loop. Near or over 300 lbs.
A 1 technique player aligns across from either shoulder of the center a technique also known as shading in the a gap between center and guard. Physical enough to control one gap versus the run against either a guard or a tackle quick off of the ball able to penetrate gaps between lineman and disrupt plays in the backfield. This is keeping it very simple. If your ot doubles the 3 tech with the g then who blocks the de.
If the offense is passing the defenders gap is his route to the quarterback. There are two areas of interest here. A three technique lines up between the guard and tackle. So a 1 technique defensive tackle plays in the gap between the center and the guard.
The 1 technique is also referred to as nose tackle and is very similar to 0 technique in that they both play over the center. In order to adjust the technique assignments for a defender aligning on the inside shoulder of an offensive. The defender is responsible for controlling that gap and is expected to handle a double team by the center and guard. 1 technique is an alignment and technique designation for interior defensive linemen.
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