7 On 7 Flag Football Defense

Flat defense with a cover 3.

7 on 7 flag football defense. Prevent defense with a cover 4 and keep the offense in bounds. Bang on the 7v7 flag football defense below to see the latest install. Tight defense with cover 1 manned defense. 7 on 7 defensive playmaker blitz.

Firstdown playbook is the only digital football playbook that gives you access to thousands of football plays schemes and technique help and is the official playbook resource for usa football. Flat cover 3 heavy blitz. Everyone loves offense and wants to be a star but its defense that wins championships and its defense that wins mud and slush bowls. Most flag football is played in a 7 versus 7 format.

To see our 7 on 7 flag football plays or to design your own flag football plays try our flag football. How the defense is adjusting to our motion and how they align will determine which route will be called. Speed outgobubble these are three plays built into one. Here is what we have found to be the best man defensive strategy for 7 7 flag football.

Editor in chief 11140 views defense flag football zone zone defense. Flag 7 on 7 zone defense. This play is authored by countryboy20. Real 7 on 7 flag football is an accumulation of years of my personal research testing and conclusions on flag football.

The following 7 on 7 flag football rules are flagspin approved and what what most collegiate intramural organizations run with. Here are 3 must have flag 7 on 7 football plays play 1. With seven players in the cover 2 defense five defenders should each have a zone that covers throws within 5 to 15 yards of the line of scrimmage. A lot of readers have been asking about man coverage hence this explanation.

2 4 1 cover 1 is a defensive 7 on 7 flag football play from 2 4 1 base defense which is a two linemen two linebackers two cornerbacks and one safety. Prevent box cover 4. Only firstdown playbook insiders know when we offer discounts. Flag 7 on 7 man defense.

Flat defense with a cover 3 sending 2 safeties and a linebacker for the blitz. Assuming this format man coverage should be played as described below. I have taken real concepts techniques and systems from professional football and have adapted them to work inside the flag football environment. If you dont love defense please exit now.

For 7 on 7 flag football apply the same principles if you wish to play a safe zone and not rush the quarterback.